Step into a space of deep relaxation and let go of tension with Melt - a restorative class designed to calm your nervous system, release stress, and leave you feeling centered. Through a blend of gentle movement, guided myofascial release with massage balls, and a deeply soothing meditation, Melt helps you reset physically and mentally.

Whether you’re looking to ease tight muscles, unwind from a stressful week, or improve your sleep, this class offers a supportive, welcoming environment for all.

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